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ACTIVITIES 4 U!

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5 Minute Breathing Meditation

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Free Karate Classes by
Quest Martial Arts

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Live Stream
Group Exercise Classes featuring Yoga,
Pilates, Zumba
& more

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audible stories

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Free Fitness Videos for Kids, Adults & Seniors

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Free COVID-19
Webinars

Tips & Tricks
on Staying Active

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Free Yale Class:
How to be happier in your daily life

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Free Workout
Classes for Kids

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Connection

Meditation

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Stay connected to friends and family download the zooroom app

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Heathy Eating Toolkit

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Scholastic
Learn at Home Resources

Virtual 

Recess with Playworks

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Free Music Lessons

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The Arc Eastern Connecticut, established by two groups of families in 1952, provides advocacy and supports to people with intellectual and developmental disabilities across the entire region. Our services touch every aspect of a person's life: housing, employment/job development, vocational/micro-enterprise ventures, education, day programs, in-home supports, Senior services, health/fitness activities, and community involvement.

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The Arc Eastern Connecticut

125 Sachem Street

Norwich, Connecticut 06360

T: 860.889.4435

F: 860.889.4662

E: info@thearcect.org

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Copyright © 2022 The Arc Eastern Connecticut. All Rights Reserved.

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